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Color of the Year

Pantone honor bestowed on two colors for 2016

Two colors, Serenity (light blue) and Rose Quartz (pale pink), were recently named the Pantone Color of the Year selection for 2016.

Applying to Private Schools: Starting the Process

As the application period gets underway, local independent school officials offer suggestions.

START SURFING. “I would encourage parents to visit a variety of school websites to get a feel for the wide range of fabulous independent school options available. A comprehensive directory of schools with website information can be found at http://www.independenteducation.org/.” Mimi Mulligan, assistant head and director of admission and enrollment management, Norwood School, Bethesda, Md.

Manners in the Tech Age

Etiquette classes aim to teach the lost art of manners.

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The Long Road

Experts offer creative ideas for filling time during long summer trips.

Packing up the car and leaving town for a summer vacation is an opportunity to spend time relaxing with family and friends. Getting to those destinations, however, can be grueling, especially when summer treks mean enduring long hours on the road. This is especially true for children.

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Clean for Spring

Local organization experts offer tips to help with spring cleaning.

Betsy Fein found herself in the middle of a spring fling in Fairfax recently. She wasn’t at a festival or involved in a new romance, but in the midst of organizing a cluttered bedroom that was littered with piles of shirts, pants, shoes and books. Spring often means renewal and local organizers like Fein are offering suggestions for clearing out winter clutter. From closets that are overstuffed with wool sweaters and down coats to kitchen drawers overflowing with batteries and appliance manuals, they offer suggestions for getting organized without getting overwhelmed.

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Time to Downsize?

Suggestions for seniors looking for homes to fit the next phase of their lives.

When Beverly Quinn’s fourth child, a daughter, got married, she decided it was time to downsize. The 69-year-old widow moved out of the 4,000-square-foot home in Vienna, Va., where she and her husband raised their children and into a 1,300-square-foot townhouse in North Potomac, Md., which meets her new needs perfectly.

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Keeping Health and Fitness Resolutions in Potomac

Local experts offer advice about how to make resolutions last all year long.

Many Americans begin the new year with vows to lose weight, eat healthier and exercise. For some, keeping those resolutions can become a source of stress, and by February, gym memberships and new fitness equipment often sit unused.

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Preparing Home for Summer

From finding spaces for wet swimsuits and school papers to adding new throw pillows, small touches can add a warm-weather feel.

Fit for the Golden Years

Fitness programs for seniors are part of a trend.

One night each week, Sue Thompson can be found dribbling a basketball down the court, leading her team, the Nova United, to victory. Thompson, who is in her 60s, is one of the youngest players in her league, the National Senior Women’s Basketball Association.

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Churchill Named Best Public High School in State

U.S. News and World Report ranks Potomac school number one in Maryland

U.S. News and World Report has named Potomac's Winston Churchill High School the best high school in the state of Maryland, and 57th in the nation.

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Workshops Aid Families with Special Needs

Experts guide families through process.

Maedi Tanham Carney says her oldest daughter was born with medical and cognitive issues that would prevent her from living independently. Like many parents of children with special needs, Carney worried about what would happen when she was no longer able to care for her child.

Getting That Linen Closet Organized

Changing seasons offer opportunities to sort sheets and towels.

The thought of sorting through piles of pillowcases and hand towels is enough to send some into hibernation until next spring, but fear not. Local organizing experts are here to help.

Managing Screen Time

Working collaboratively with one’s child can decrease the struggle.

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Summer Camp: Start Planning Now

Applications for many camps open in January.

The frigid January temperatures can make summer feel like a distant fantasy of sunscreen and popsicles, but it’s actually not that far away. If you have children who want to attend camp after the current school year ends, now is the time to start planning, said experts. In fact, registration for many camps begins this month.

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Parental Burnout on Distance Learning During COVID-19

How to survive until the end of the school year.

Whether deciphering algebraic equations and trying to teach them to a disinterested child or helping with a science experiment during a Zoom conference call, for parents who are trying to homeschool their children during the current COVID-19 pandemic, the struggle is real. Last fall, some parents developed a plan to deal with the academic burnout that occurs as the school year neared an end. Little did they know that the plan they created would be themselves.

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Fit for the Golden Years in Potomac

Fitness programs for seniors are part of a trend

One night each week, Sue Thompson can be found dribbling a basketball down the court, leading her team, the Nova United, to victory. Thompson, who is in her 60s, is one of the youngest players in her league, the National Senior Women’s Basketball Association.

A Lesson in Stomach Flu Survival

The ABCs of recognizing, treating and preventing stomach flu.

“The best way to prevent the stomach flu is by washing your hands, especially after using the restroom.” — Dr. Jean Glossa

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Season of Giving, Season of Healing

Acts of kindness can boost wellbeing.

Acts of kindness

95 and Counting

Seniors who are 95 and older reflect on life and offer advice to younger people.

95-year-old Howard Eisenberg says he was carded recently and asked to provide proof of his age as he boarded a train on his way to visit his 80-year-old girlfriend.